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National Healthy Aging Month (for all ages)

September is National Healthy Aging Month. This month is dedicated to empowering older adults by promoting the positive features of aging (not that we're saying you are old. You're not). During Heal…

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Grown Up Back-to-School Supplies  

In all the hysteria of getting kids ready to go back to school, parents and adult caregivers often forget to prep themselves for the change. The backpacks, pencils, and calculators have been purchas…

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Receptra’s CBD Gift Sets 

Whether you are searching for the perfect gift for yourself or someone you care about (yes, it’s ok to give to yourself), these new CBD gift sets are potentially the most thoughtful items you could pu…

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Hydrate. Breathe. Repeat. - Wellness Tips

"Life is simple - Do more of what you enjoy. Just be sure to take care of your body. - Jonathan Roberts, Evolve United Jonathan Roberts is a certified personal trainer and strength and conditioning…

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Optimize Your Wellness Routine 

Optimal wellness doesn’t come from two days of yoga or eating a salad once a week. It is a commitment to a healthy lifestyle, but it doesn’t have to be difficult, and it doesn’t have to be inconveni…

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