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Top 10 Natural Options for Period Pain and Discomfort

Women got the short end of the stick when it comes to a lot of reproductive matters. The monthly visit from “Aunt Flow” is no exception. Changes in temperament, period pain levels and perception, cr…

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Homeostasis: Finding Balance for MMA Fighters

Achieving and maintaining a state of homeostasis, or balance is more important for keeping your body in top physical and mental condition than you may realize. “When you have harmony in the different…

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Ibuprofen Side Effects Linked to Negative Impact on Testicles

A recent study in the Journal Proceedings of the National Academy of Sciences indicates a negative impact on the testicles of young men, caused by ibuprofen side effects. Ibuprofen is a non-steroidal…

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Jose “Shorty” Torres - The Lomachenko of MMA

Jose “Shorty” Torres (6-0) is an undefeated professional flyweight with something to prove. Torres hails from just outside the windy city of Chicago, Illinois. He currently competes under the Titan FC…

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Punch Drunk: The World’s Worst Hangover 

"Punch Drunk Syndrome" is a condition seen in combat sport athletes, football and ice hockey players, military veterans and others who are prone to receiving blows to the head in practice, competition…

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